Live Happy!

Happy Fact: “People who train their brains to think more positively, are not just happier but have stronger immune systems, are more productive, live longer and let’s face it… are just more fun to be around!” 😊

– Live Happy Magazine

Who keeps a journal?

🙋🏻‍♀️ I love journaling and have so for the past 10 years!

Has it really been that long? 😳

Life’s difficulties can make us weary, causing us to be negative or get upset.

“A bad attitude is like a flat tire. You can’t go anywhere until you change it.”

Journaling is a great way to remember the good, in the midst of the bad!

Choosing to be grateful for the things you do have, instead of what you don’t. Where you were once uncomfortably stretched outside of your comfort zone, looking back you realize are much stronger because of it!

If you are struggling or you feel weighed down, try journaling! If you don’t have much to say start with a gratitude journal.

Write down 3 good things, that happen each day, will lift your spirits and brighten each day. You will certainly find something to smile about!

I love this gratitude journal, I received from Especially, their motto to “Live Happy”. A reminder to each of us, that life is worth living, even in the midst of tribulations!

PAINS= Positive.Attitudes.In.Negative.Situations.


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